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Tips to Pick out the Perfect Kids' Mat You know how important it is to have a safe place for your children to play, explore, and crawl about. Most of the time, kids are durable, able to bounce back from...

There is a significant difference between mats for martial arts training and weightlifting mats. Knowing the difference can help you buy the specific mat that you need, whilst also ensuring the safety of the athletes at your gym and promoting...

Mention the sport of wrestling in the UK and what usually comes to mind is professional wrestling from the United States. But there is very little in common with what we see on our television screens as professional wrestling, like...

When it comes to designing your own martial arts centre, the possibilities are limitless. You get the opportunity to make it look exactly how you want it, from the colour of the mats to the specific mat layout of the...

Minimising the environmental impact of the products and goods that we purchase is incredibly important. This isn’t a recent issue, however. From the first day that foam was produced and cut to size, the discussion of what to do with...

Those who take part in combat sports aren’t averse to risk or pain. Cuts, bruises, muscle strains, and even broken bones are the cost that many martial artists pay for participating in the sport that they love, and scars tell...

There will always be someone bigger and stronger than you, and if you rely on simple brute strength to win a fight, then you might be in trouble. But there are always ways to out-think an opponent, and to use...

There is no one solution to prevent injuries from critical heights in martial arts, but one of the best things that you can do is to get the right foam mat underneath to dissipate the kinetic energy that a falling...

There is nothing scarier for a coach or gym owner than one of their students being injured. Wall pads are designed to minimise the risk of injury by absorbing impact. If you haven’t already purchased wall mats for your gym,...