Simple answer, that depends.

Firstly you will need 40mm thick MMA matting. MMA doesn't generally have head protection so high impact absorption is paramount safety concern.

Secondly your mma mat will need a mid range grip as MMA includes both stand up and ground work combat. You need enough grip to change direction but not too much that you create burn. For this use low profile tatami (grass weave effect) grip mma matting is best.

If you are on a budget the 40mm jigsaw mma mats will work.

If you need a mobile or you area is set up and broken down often you might consider mma roll out mats. This option also minimizes joins in the MMA matting which some fighters could do without.

If you are planning a lot of throws then Judo foam mats are best, they are open cell foam so air passes between the cells and makes for easier landing. 2m judo MMA mats will have less joins, are faster to move around but might need more storage space. If storage is an issue checkout the 1m x 1m x 40mm MMA Judo mat.

Not always. Roll out MMA mats often stay in place due to their weight and grip, while interlocking mats can shift slightly under heavy movement unless bordered or taped. For commercial gyms or long-term use, mats can be fixed to the floor or paired with MMA wall pads for full protection.

Yes. Most MMA gym mats are covered in vinyl or closed-cell foam, making them water-resistant and easy to wipe clean with disinfectant. Regular cleaning is crucial to prevent skin infections like staph or ringworm, especially during ground training.

For home setups, interlocking EVA MMA mats or foldable crash mats work well. If you have the space and budget, roll out MMA mats offer a professional feel with easy setup and storage. Be sure to choose mats with anti-slip backing and suitable thickness for your training intensity.

You can, but it depends on the intensity of your training. Judo mats are great for throws, and BJJ mats are perfect for groundwork — but MMA involves striking too, so mats should be firm enough for stand-up movement and safe enough for grappling. Purpose-built MMA mats offer that hybrid balance.

Yes, interlocking MMA mats are a popular choice for home gyms and commercial MMA facilities. Look for high-density EVA foam with a non-slip surface. Tatami-textured or smooth-top options are available depending on preference. These puzzle-style MMA mats are easy to install and replace.

The ideal thickness for MMA flooring is usually 3–5 cm. This gives enough impact protection for throws and groundwork while maintaining stability for striking. Whether you choose MMA roll out mats or interlocking MMA mats, proper thickness is key for safety and performance.

MMA mats are high-impact, shock-absorbing mats designed for the rigours of Mixed Martial Arts training. Unlike mats made for a single discipline (e.g. Judo or Karate), MMA training mats must handle both striking and grappling, offering a balance of firmness for footwork and cushioning for takedowns and ground work.

Yes! We offer custom wrestling mats with your logo, school colors, or specific dimensions to suit your space. Whether you're outfitting a home garage or a full wrestling room, custom options provide a professional, branded appearance.

Wrestling mats are typically made of high-density foam for impact protection and topped with a non-slip vinyl surface that’s easy to clean. This combination ensures safety during takedowns and groundwork while maintaining hygiene and durability for daily use.

For home training, wrestling mats for home gyms typically range from 2m x 2m up to 3m x 3m, depending on your available space. If you're limited on space, consider a foldable wrestling mat or roll out mat that can be stored easily when not in use.

Yes — many roll out wrestling mats meet competition standards for amateur and professional wrestling. They offer quick setup, consistent surface feel, and full-floor coverage without seams. Just ensure the mat meets your governing body’s size and thickness requirements (often 4–5 cm thick).

Definitely. Wrestling mats are also great for BJJ, MMA, Judo, and general fitness training due to their shock-absorbing properties. Whether you’re grappling, striking, or doing bodyweight workouts, a wrestling mat provides a safe, cushioned surface.

For safety, most wrestling mats for takedowns are 4 cm to 5 cm thick. Thinner mats (2–3 cm) can work for light practice or stretching but aren’t suitable for full-contact throws or groundwork. Always choose the right wrestling mat thickness based on the intensity of your training.

Yes. All quality wrestling mats for gyms or home come with a sealed vinyl surface that’s water-resistant and easy to disinfect. Regular cleaning prevents mat burn, infections, and mat odor. Simply use a non-abrasive disinfectant and wipe down after use.

Roll out wrestling mats provide a smooth, seamless training area and are quick to set up or pack away — great for clubs or serious home gyms.

Interlocking wrestling mats (puzzle-style) are modular and affordable, ideal for small spaces or beginners, though they may shift more during high-intensity grappling.