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The best mat for BJJ rolling depends on factors such as budget, space, portability, durability, and the type of training environment. Here's a comparison of the three popular options: Judo mats (vinyl-covered compressed foam), Roll-out mats (XPE foam), and EVA...

Freestanding punching bags can be filled with high impact foam or filled with combinations of air and water so achieve the same purpose. But what is the difference if any? 1. Inflatable Bags with Air and Water Filling (PVC Materials)...

For martial arts wall padding, there are several options, each with its own benefits and drawbacks. Here’s an analysis of ply-backed wall mats, EVA jigsaw mats, Judo mats, and roll-out mats as wall options. 1. Ply-Backed Wall Mats Pros: Firm Structure:...

Folding and roll-up martial arts/gymnastics mats have several key similarities in terms of function and design, as both are meant to provide cushioned support and portable convenience for activities like martial arts, gymnastics, or general fitness. Here’s a look at...

Rubber mats can be too hard for falls, while EVA/XPE martial arts mats don’t handle the weight of equipment well. Given these specific needs, here are some alternative approaches to create a dual-purpose space without sacrificing safety or durability: 1....

Of course, quality and durability are foremost when deciding on a martial arts jigsaw mat, but how do you know if your mat is going to absorb shocks, last through hours of training and be protected from mold, mildew and...

Choosing between free standing vs hanging punching bags ultimately comes down to your training preferences and space limitations. Do you need the convenience and portability of a free-standing bag, or do you seek the dynamic feedback of a hanging bag?...